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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David is back on camera and showing a breakdown of the crafty footwork Jorge Masvidal used to knock...
Master Marcos & Coach Rey Teaching a Sneaky Armbar Setup from the Neck Crank.
Master David Showing a Transition off the Squeeze Pass into a Arm Triangle Submission.
Master David and Enrico review elbow combinations they learned in Thailand at Tiger Muay Thai.
Before we go into passing techniques, I first lay out the foundation for having good top position from half...
Side Control Escapes with Under Hook
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