Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
While I was in Austin training with New Wave Jiu Jitsu, I learned a lot. In fact, it was...
What if you have short stubby legs like me, and have a hard time making triangle chokes work? Trust...
David shows the Rocking Chair Sweep from the butterfly guard. It is a great plan B when your other...
Master David & Coach Devin using the Over & Under Control to Pummel Inside to get the Body Lock...
Master Marcos Teaching Different Angles & Slips to Counter with Punches. Also Head Movement with Bobbing & Weaving to...
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