Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Devin Showing a Defensive Attack to Use the Snap Front Kick.
The Leg Hook is a solid follow up to the double leg take down, that allows you to trip...
Coach Edgard & Coach Edir Teaching the Peruvian Necktie from the Front Head Lock.
Coach Kevin Perez goes over the classic guard submission made famous by Royce Gracie to UFC fans, the Triangle...
Master David Avellan teaches some triangle choke set ups using wrist control
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