Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
Master David & Coach Rey Using Omplata to Setup a Toe Hold With the Near Side Leg.
This last technique I show of my Miami seminar combines many things I love together - pressure passing, the...
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