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Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2....
Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.
Emmanuel Lokolo Running the Gaunlet for his Blue Belt.
When your opponent bases on the leg near your head from the deep half, the Lock Down Lock Out...
BJJ - grappling
Master David & Coach Edgard Teaching a Advanced Flower Sweep When Opponent Stands Up.
Feint hook cross hook cross combination
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