While this isn't technically a pass, it is an important concept to master when you are trying to pass that you will encounter a lot when passing into side control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
This is a fun and effective way to secure mount from side control - and it includes an Americana...
Master Marcos Avellan teaches how to use elbow strikes from top guard position when opponent is controlling your wrists...
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