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Coach Danny Vega Teaches Double Bicep Thai Clinch
Master David Avellan goes over how to defend a shot against the fence that he learned from UFC Champion...
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
Master David shows a guard break and forcing the half guard into a heel hook.
BJJ Blackbelt Evandro Nunes Using the Spider Guard into Triangle Choke.
Kick sweep from butterfly guard
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