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Kick sweep
Kick Arm Bar Separation Finish
Jason shows his go-to ground and pound system while inside closed guard.
Master David Teaching a Setup for the Ankle Lock from Bottom Guard.
Kimura setup from North South
The Crane Pass is a powerful way of breaking up the half guard and quickly stepping out to pass....
Master Marcos Teaching a Defense Footwork Techinque with a Jab Cross Against a Charging Opponent.
Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.
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