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Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos goes over using the arm drag to setup the double leg from the over under position.
8:30 CAP Class Belt Promotions.
The most common clinch people will find themselves in is the Over Under position. It is a neutral tie...
Master David Avellan teaches how to use the elbow post to get a single leg and transition to body...
If you are a fan of digging yourself out of a hole, this is your escape. Rather than trying...
Master Marcos demonstrates how to properly hold and control the underhook tie up.
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