8:30 CAP Class Belt Promotions.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A smooth transition from the wrestling switch to kimura, to sweep and end up with the back take
I have grown to love the reverse seat belt position. Most people are not familiar with it, and it...
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
Master David Using the Lobo Sweep from Half Guard to Setup a Pass into Side Control or Transition into...
Master Marcos Showing the Darce Choke from the Front Head Lock Turtle Postion.
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