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03 - Squeeze Pass to Mount
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[10-14-13] Inverted Heel Hook from Side Control Technique
David, , Videos, Edgard Plazaola, Edir Terry, Grappling, Inverted Heel Hook, Side Mount, Submissions, Techniques, Top, 0
Coach Rey & Coach Edgard Demonstrating the Inverted Heel Hook from Side Control When Opponent Lifts Leg to Prevent...
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Straight Ankle Lock
David, , Videos, Ankle Lock, Control, David Avellan, Edgard Plazaola, Grappling, Guard, Guard Breaks, Guest, Knee Wedge, Submissions, Techniques, Top, 0
Master David & Coach Edgard Covering the Straight Ankle Lock from the Top.
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[10-08-13] 8PM MMA Class with Master Marcos
David, , Videos, Classes, Elbows, Grappling, Guard, Half Guard, Marcos Avellan, Mount, Side Mount, Strikes, Striking, Techniques, 0
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
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High Mount control to Mother's Milk and S-Mount
David, , Videos, Classes, David Avellan, Grappling, High Mount, Mother's Milk, S-Mount, Top, 0
Controlling a high mount is difficult when you are not clamping your hips to theirs. I show a few...
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MMA Beginner Series: Basic Stance and Footwork
David, , Videos, Basic Movement, David Avellan, Footwork, Pendulum Steps, Shuffle Steps, Stance, Striking, 0
I just starting working with a new student, and we are building him from the ground up. He has...
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Cage Shots 04 - Double Leg Hip Collapse
David, , Videos, Cage, Double Leg, Fence, Hip Collapse, Instructors, Jason Soares, Shots, Take Downs, Technique, Wrestling, 0
Jason shows a very nice setup for getting a very deep double leg by using the Hip Collapse. Works...
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Straight From Thailand - Muay Thai Clinch - Leg Movements
David, , Videos, Chevenne Moreno, Clinch, Footwork, Jorge Ayala, Knees, Muay Thai, Strikes, Striking, Techniques, Thai Knee, 0
Coach Che and Coach Jorge Teaching off the Muay Thai Clinch to Break Down Opponent with Foot Sweep.
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