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Master Marcos & Coach Rey Teaching a Sneaky Armbar Setup from the Neck Crank.
Coach Jason with the 10am CAP Class Going Striking.
Muay Thai Clinch Counter - Upward Elbow Entry by Marcos Avellan
Knee Lever from Half Guard Reverse Seat Belt
Master Marcos & Coach Kevin Teaching Another Mitt Holding Exercise To Counter Loopy Punches.
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