Coach Edir Showing the Re-Arm Drag When Opponent Post on the Shoulder to Stop the First Initial Arm-Drag.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
After learning the basic punches, the next step is learning how to defend them. I go over the...
Everyone knows how to bridge, but usually it's done by lower ranks and can result in you getting your...
Bicep drag setup to the single leg to the far knee block finish
Sometimes you have to give a little to get a little. In this case, when they go after...
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