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Arm Drag Double
Closed Guard Escape Opponent Up Right
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.
Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...
The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic...
Coach Rey Suarez teaches ankle throw by pass to leg lock
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