Master Marcos Going Over Ground and Pound Strikes from Different Positions.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
While training in a class with Jake Shields, who was covering ashi garami attacks, Alvin and I played around...
Jason shows how to utilize common striking combinations with your calf kicks.
A pin from the bottom guard? Yes. This Triangle pin is quite devious, and once locked in creates a...
David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom...
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