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Master David Teaching the Rolling Sweep to Transition to the back When Opponent Posts Out.
Master Marcos Going Over Choke Drills with Master David and Bjj blackbelt Evandro Nunes.
The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.
Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.
Back Mount Body Triangle Escape - Switch Sides to Leg Extension
Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.
Emmanuel Lokolo Running the Gaunlet for his Blue Belt.
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