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Striking
Master David & Master Marcos Using the Top Half Guard Transitioning Into a Toe Hold When Opponent Defends Against...
Master David & Coach Devin Using the Overhook from the Closed Guard to Setup the Triangle Choke.
The most common clinch people will find themselves in is the Over Under position. It is a neutral tie...
Master David & Coach Devin Flow Grappling.
Half Guard Ground and Pound Pin
Solo drill to do on bags to get better at your knees
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