Master Marcos Going Over How to Setup a Double Leg off the Cage Using Strikes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Using the Head & Arm Control to Quickly Transition to the Mount.
This is a slick choke you can pull off from bottom half guard that is really strong once locked...
Coach Kevin Perez teaches the details of the Underhook Escape from Side Control
Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
Master David & Coach Edir Creating Space to Reset the Underook from Standing After Opponent Counters Your Underhook...
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
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