Master Marcos Going Over How to Setup a Double Leg off the Cage Using Strikes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to...
The next situation we covered was attacking the Kimura from the bottom turtle position. This is not a great...
FFA Black Belt Instructor Jason Soares Teaches Body Kick Blocking Drill
The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic...
Master Marcos & Coach Devin Showing 2 Different Variations and Setups for the Sidekick.
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