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Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a tricky setup to get the Honey Hole from the arm drag that no one will be...
The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
Arm Drag Double
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
A quick and loose way to attack from the half split is to move them onto their back and...
One of hardest positions to escape is the body triangle from the back mount. It is very uncomfortable, and...
Coach Kevin Perez teaches the basic Upa Escape from the Mount
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