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Osoto gari with ground and pound
Half guard spin knee bar
Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
Coach Kevin & Coach Edir Demonstrating Two Choke Variations from the Back Mount.
MMA - clinch to knee, to snap, to circle to the back
Master David With Coach Edgard & Coach Rey Doing a Kneebar Variation off Side Control.
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
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