Coach Jason Instructing the Women to do Leg Flutters in Womens Only Fitness Bootcamp ClassSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a tricky setup to get the Honey Hole from the arm drag that no one will be...
The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
A quick and loose way to attack from the half split is to move them onto their back and...
Another way we can move from turtle is to spin, as this also forces them to keep their hands...
One of hardest positions to escape is the body triangle from the back mount. It is very uncomfortable, and...
We value your privacy & won't spam you
Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates
©2025 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097
