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Testing techniques learned over the month of October with age groups 3-8 and 8-12
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
Kimura from Side Control by David Avellan at Kimura Trap Seminar
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
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![[10-28-14] Double Bicep Thai Clinch](https://ffacoach.com/wp-content/uploads/2015/11/10-28-14-double-bicep-thai-clinch-vimeo-thumbnail-480x270.jpg)
![[09-10-13] 8PM Kickboxing Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/09-10-13-8pm-kickboxing-class-with-master-marcos-vimeo-thumbnail-480x270.jpg)
