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This next counter is a sneaky heel hook that will surprise the novice leg locker. Just be careful, as...
Spy Cam shows a training session in 6:10pm Womens Only Fitness Bootcamp Class
Master Marcos Utilizing the Switch from the Butterfly Guard.
Coach Jason & Coach Edgard Going Over a Head Inside Single Leg off a Counter When Opponent Steps Back...
Master David Using the Deep Half Guard Entry to Escape from the Back Door.
Master David & Coach Edir Showing a Effective Takedown Against Opponent With a Lazy a Overhook.
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