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Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
Wrist locks within the armbar
Coach Kevin Perez Teaching How To Shrimp And Replace Guard
Master Marcos Avellan teaches a variation of "muay thai duck under"
Coach Kevin Perez teaches the Wrestling Far Knee Block emphasizing underhooks
Increase the intensity of your push-ups with your partners weight
Inevitably, someone will be able to build up to a tripod position and start threatening to pass from the...
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