Master Marcos Avellan explains how to set up a double leg using a head snap to throw bySorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
After training for a week with the New Wave Jiu Jitsu team in Austin, Texas, David shares what he...
Fun sprawling buddy drill, all you need are some kick shields or even Thai pads will work.
Powerful take down for MMA that every fighter should learn to score simple take downs.
Master Marcos Showing the Darce Choke from the Front Head Lock Turtle Postion.
Leg Lock Spiecalist Dean Lister Showing Leg Locks Offensive Attacks and Defensive Escape.
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