Strength Workout for your upper body targeting your backSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Che and Coach Jorge Demonstrating a Flying Knee After Circling and Catching Opponents Rear Roundhouse Kick.
After learning the basic punches, the next step is learning how to defend them. I go over the...
Coach Jason & Coach Edgard Going Over Lead Leg Roundhouse Kick Setup to Transition to a OverHand Right.
Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle Choke
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