Strength Workout for your upper body targeting your backSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If your opponent is really giving you a hard time, and you go for your switch, to a hip...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
Master David & Coach Jason Demonstrating a Punching Off an Opponent to Land A Devastating Knee by Slipping.
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
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