Strength Workout for your upper body targeting your backSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Slap and hit versus the Southpaw Jab (technique works for Southpaws as well). Next time you fight someone...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Avellan shows how to do a throw by from a neutral head & arm tie up
Master David Going Over Harai Goshi & Uchi Mata with 6 pm CAP Class.
Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
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