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Master David Teaching a Knee Bar Submission from Bottom Half Guard Made Famous by UFC Legend Oleg Taktarov.
You don’t want to be that person that resists every move taught during the learning and drilling phase. ...
Coach Jason Uses a Counter Attack When Opponent Defense Against the Rear Naked Choke.
If you like fighting fire with fire, you’ll like this counter, which allows you to counter the arm drag...
Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.
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![[10-03-13] Heel Hook Drill](https://ffacoach.com/wp-content/uploads/2015/11/10-03-13-heel-hook-drill-vimeo-thumbnail-480x270.jpg)
