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Iranian from Head Outside Single Takedown and Sprawl
Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
Oma Plata
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
In wrestling, it's a common to hear a coach to tell you not to reach back. Well, we can...
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