Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Devin Showing a Head Position from Side Control Used to Pin the Arm to Setup the Kimura Submission.
David Avellan shows this simple setup to go from closed guard to a double under hook butterfly guard.
Controlling a high mount is difficult when you are not clamping your hips to theirs. I show a few...
Fundamentals of wrist control and wrist control to arm drag into a take down.
Master Marcos Showing the Darce Choke from the Front Head Lock Turtle Postion.
Master Marcos shows a quick double leg shot counter to a posting arm when you have the under hook.
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