Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Top Side Control Arm-Inside Guillotine Choke Setup... one of the sneakiest setups versus on of the best side control...
Master David & Marcos Avellan teach the Flower Sweep from Closed Guard
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
Back Mount Body Triangle Escape - Hand Lever Scissor Escape
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