Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp ClassSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David with Coach Edgard & Coach Rey Demonstarting a Rolling Toe Hold off the Open Guard.
Coach Kevin Perez teaches the details of the Underhook Escape from Side Control
Coach Kevin Perez goes over some of the basic ways of throwing both lead and rear knees and using...
Master David showing a stand up escape counter to the straight ankle.
Coach Jason goes over a simple defensive drill to allow the partner to develop his defense and counters by...
Master David Building off the Rolling to Back Take When Opponent Posts Out.
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