Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp ClassSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
#TrueTalkTuesdays 3 One of the sayings that bother me is, "You can't teach heart." In my mind that is total BS. For one,...
Master David Avellan Showing A Strong Takedown From Wrist Control
This is a move I picked up from Gordon Ryan in his third match with rival Felipe Pena. It's...
The Fantasma Pass was named after one of my students, Jorge "Fantasma" Vigo, who used this pass relentlessly. It...
Master Marcos demonstrates how to catch jab and simultaneously throwing jab counter followed by cross
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