Master Marcos Avellan teaches a takedown counter against the straight crossSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos with Coach Rey doing a Techincal Stand up with Wrist Control While Oponent has Body Lock.
The wrestling Switch is a classic reversal you can hit from the bottom turtle, but did you know you...
Sometimes you might struggle to break their grips and all you can do is defend against the choke. In...
This is a simple way of removing a hook from your fours. Ideally it is done the moment the...
Alan Belcher Teaches an Escape from Bottom Half Guard to Standing
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