Master Marcos demonstrates some feints and fakes
Master Marcos demonstrates splitting jabs & crosses, slipping, bobbing and weaving, countering, etc
Master Marcos Avellan demonstrates some combinations using inside leg kick
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it up
Master Marcos teaches head snap set ups for wrestling takedowns
Master Marcos demonstrates wrestling head snapping & throw by drill
Master Marcos teaches the Classic Head & Arm Throw against double leg shot attempt; & against far knee block;...
Master Marcos Avellan teaches how to stand up from the bottom half guard using underhooks
Master Marcos Avellan demonstrates how to stand up from bottom full guard
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