Master Marcos Avellan teaches the double leg takedown and breaks it down step by step with important details
Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall...
Master David with Coach Edgard & Coach Rey Using the Head Snap to Tansition Into a Head Inside Single...
Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
Master Marcos Avellan explains how to set up a double leg using a head snap to throw by
Master Marcos Avellan breaks down cutting the corner on a wrestling double leg shot
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
Coach Edgard Showing a Drill to Stand Back Up to the Feet from a Double Leg Takedown.
Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
Master Marcos Hitting the Wrestling Switch to Counter Opponents Double Leg.
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