Great drill to help with armbars.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Just like they can wrap around your back leg, they can also wrap around your front leg. This also...
Saturday 12 Fight Team Training Practicing from the Butterfly and Half Guard.
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