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Coach Jason & Coach Edgard Using Feints with the Knees and Kicks to Setup Surprising Offensive Attacks.
Flower sweep to armbar from top mount
Coach Kevin & Coach Edir Teaching Boxing Defense. (Slipping, Parrying, Catching, Blocking)
10 am MMA Sparring
As I mentioned before, the Switch and the Kimura are related. In this case, we can go from a...
Master David Avellan teaches some triangle choke set ups using wrist control
Coach Edgard Running a Kickboxing Gauntlet.
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