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With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Rear Naked Choke Seminar by Jason Soares - Fighting with One Hook In
Spy Cam: 10 am CAP Class MMA Sparring.
The same side Kimura is the most powerful finishing position.
Executing the armbar
Confession - I love doing this move. I'll be honest, I don't get it often (I have short legs...
Master Marcos demonstrates the double stack guard pass
The Over Hook Pin is a great counter when your opponent establishes a deep under hook form bottom half...
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