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Master Marcos Avellan teaches how he sets up a knee to the head from a dirty boxing clinch scenario
Controlling a high mount is difficult when you are not clamping your hips to theirs. I show a few...
Master Marcos does conducts an online class going over kickboxing.
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
BJJ Blacbelt Evandro Nunes Showing a Counter to the Triangle Choke When Opponent Wraps Arm Around the Leg to...
Kids demonstrating how easy the kimura trap can be when properly done
Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
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