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Master David & Coach Devin Doing a Standing Open Guard Pass to North South Position Versus Opponent Recovering Guard.
Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.
Coach Jason & Coach Edgard Teaching Another Form to get Both Hooks In from the Back Mount.
Head Inside Single Fantasma Trip
Back Mount Body Triangle Escape - Hand Lever Scissor Escape
Arm bar from mount counter
This is a simple way of removing a hook from your fours. Ideally it is done the moment the...
Master David Avellan teaches how to escape the body lock when you are on all fours using the elbow...
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