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Feint hook cross hook cross combination
Master David Avellan covers the fundamentals of setting up your half guard and framing
Alan Belcher Teaches Muay Thai Kicking Techniques & Strategies in His FFA Seminar
Master David reviews techniques with Denis Hernandez, Joe Ray, and Enrico Cocco.
Coach Lorraine Demonstrates the Standing Cable Hip Extensions
Master David Avellan goes over a way of defending shots against the fence that he learned from UFC fighter...
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