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Gogoplata from armbar
Master Marcos Teaching An Advanced Choke!
Coach Edir Showing a Double Bicep Control Into Head Snap Shooting a Head Inside Single Leg Into a Double...
Sometimes the pummeling battle ends up in a stalemate, with neither fighter being able to secure a body lock....
Master David and Enrico Cocco review tehcniques they learned in Thailand at Tiger Muay Thai. From round kick combinations...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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