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Master Marcos & Coach Edgard Teaching a Escape from the Body Lock.
A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to...
Sometimes your opponent will stay put, knowing that they will get caught deeper in the trap if they bridge...
Shuck Takedown from neutral head tie
Master Marcos Avellan Teaching How To Affectivley Replace Guard Or Get Back To Your Feet
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