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Master David Avellan shows how to transition into an omaplata finish from the triangle choke
Master David Using the Lobo Sweep from Half Guard to Setup a Pass into Side Control or Transition into...
Master Marcos & Edgard Plazaola Demonstrating Some Common Muay Thai Counters and Attacks.
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From Tornado Guard
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
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