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Master David with Coach Edgard & Coach Rey Using a Feint Setup into a Head Inside Single Leg and...
Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
Edgard working with Eric on a Finishing sequence role play drill. This teaches how to finish someone as they...
Mario Sperry Set Up
Alan Belcher Teaches Heel Hook Defense Fundamentals
Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also...
I know that's a lot of words to describe a move, but there is a lot going on here....
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