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Jason Soares Winning Gold in his 65kg Weight Class at the FILA World Championship.
Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.
Master David describes the different ways of posturing inside the closed guard, broken, grappling, and striking.
Master David Avellan shows a simple reshooting drill to chain together two double leg shots.
Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Kevin & Coach Edir Going Over the Basic Boxing & Defense Portion of the Curriculum.
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