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Master David Gives Another Option off the Rolling Sweep from Bottom Half Guard to Catch the Back.
Basic Head and Arm Throw - precursor to learning the more advanced "Sagging Head and Arm Throw"
Master David & Coach Rey Showing a Slick Rolling Knee Bar from the Turtle Position.
Alan Belcher Teaches Muay Thai Kicking Techniques & Strategies in His FFA Seminar
Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.
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