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Sometimes your opponent will stay put, knowing that they will get caught deeper in the trap if they bridge...
David Avellan reviews a match from FFA Black Belt Jason Soares back when he was a blue belt. This...
ninja move to go to after going for an armbar from guard and your opponent stack to free the...
This was one of the first counters I came up with to a Squeeze Pass. It's also a last...
The S-Mount Arm Bar is a bit more advanced the basic arm bars and mounts most people know and...
Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump...
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