Squeeze takedown from Underhook - very reliable and safe takedown.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If your opponent is really giving you a hard time, and you go for your switch, to a hip...
Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
Master David goes over details on how to do the entry for a double leg take down. Specifically, he...
Master David Shows Another Option off the Bottom Half Guard Rolling Sweep into a Leg Lock Submission.
Sometimes you might struggle to break their grips and all you can do is defend against the choke. In...
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