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BJJ World Champion Evandro Nunes teaches how to counter a Triangle Choke Defense (hiding arm) with Marcos Avellan
Master David Avellan shows the different ways to set ups tie ups and clinches using wrist control and then...
Master David with Coach Edgard & Coach Rey Showing a Bicep Drag Setup from a Head Inside Single to...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
This pass is quite simple, quick, and very easy to use. Yet, I didn't learn this pass until recently...
Master Marcos & Coach Devin Going Over the Duck Under Pass with the Head & Arm Control and Finishing...
Master Marcos Showing a Counter to the Muay Thai Clinch by Grabbing the Wrist Stepping Back and Using the...
While working on bear trap setups from standing, we stumbled upon a really simple entry into the outside sankaku....
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