Squeeze takedown from Underhook - very reliable and safe takedown.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan Breaks Down The Fantasma Pass Named After FFA's Brown Belt Jorge "Fantasma" Vigo
After 7 months off the mats, I have returned and brought some new tricks to the table. In this...
Cutting the angle to finish triangle with the thigh - without the arm across.
Coach Kevin & Coach Edir Teaching a Bottom Open Guard Ankle Lock Setup.
Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute...
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