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Master David Avellan teaches how to get a double leg from the wrist control set up
A strong submission setup from the shoulder crunch
Master Marcos discusses the different types of knees you can throw from over under clinch
Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
Master David & Coach Jason Demonstrating Breaking the Guard Open Against with a Strong Closed Guard.
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
Master David shows the High Crotch from the head and arm clinch with two possible finishes: running the pipe...
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