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A common escape for your opponent is to straighten their arm as you go for the Kimura, as they...
Kick sweep from bottom guard versus standing opponent
Spy Cam: 10 am CAP Class MMA Sparring.
Master Daivd With the 6 pm CAP Class Doing Live Wrestling Takedowns.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
This passing sequence was one of the common drills I learned at New Wave Jiu Jitsu under John Danaher....
Coach Kevin & Coach Edir Shows a Counter to Sprawl After a Failed Double Leg Shot.
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