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Master David & Coach Rey Using the Triangle Choke Setup to Transition into the Omoplata.
Coach Edir Terry shows the teens class a closed guard setup for the reverse arm lock. This is a...
Slick counterpunches
Timing is everything with this technique. Very simple and highly effective. When the opponent jabs slip the head to...
Sweeping the leg with the underhook
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
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