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Master Marcos Showing Another Variation to the Muay Thai Clinch.
Master David Avellan goes over heel hook defense concepts & techniques
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
I have seen it countless times, but it gets me every time I see someone coast their way to...
Traps off the uppercut
FFA Black Belt Coach Jason Soares Teaches Thai Kicking Drill (Leg, Body, Head) + Body & Slip
MMA strength and conditioning
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