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Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
A great way of utilizing the Deep Half Guard is to get into the single leg x guard. This...
A wrist lock sweep off the reverse kimura from guard
Squeeze takedown from Underhook - very reliable and safe takedown.
Do you know how to shut down a half guard player? Another match review, this one goes back...
Bj penn cage defense technique
Double leg takedown landing with leg control
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