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Master Marcos Avellan teaches a variation of "muay thai duck under"
Master David & Coach Jason Demonstrating a Punching Off an Opponent to Land A Devastating Knee by Slipping.
While I was in Austin training with New Wave Jiu Jitsu, I learned a lot. In fact, it was...
Master Marcos & Coach Rey Utilizing the Standing Underhook to Double Leg Counter While Opponent Has Wrist Control.
Master Marcos shows a sneaky vertical elbow you can throw from the neutral Thai clinch
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
FFA Student Rodolfo Cattuse talks about just getting his blue belt at FFA
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