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The Reverse Kimura is a weird grip from the closed guard that while difficult to finish as a submission,...
Master Marcos goes over more kickboxing, working on elbow strikes
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
Master David Showing a Blast Double When Oponent Counters the Arm Drag.
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