Master Marcos Avellan Teaching a Finishing Pin From Side ControlSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also...
Master David Avellan goes over how to defend a shot against the fence that he learned from UFC Champion...
If your opponent is making the standard Kimura difficult for you, the power move is to step over. From...
Coach Edgard Showing a Drill to Stand Back Up to the Feet from a Double Leg Takedown.
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