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Power Ankle Pick on Fence
Coach Edir Teaching How to Circle and Catch the Rear Roundhouse.
Master David reviews his matchup against Baga in this wrestling war from back in 2002.
Master Marcos demonstrates how to properly hold and control the underhook tie up.
This next technique I picked up from Gordon Ryan on the second time I rolled with him. He was...
Beating the butterfly hooks to leg locks
Once you have made a good entry and have cut the corner on the double leg, it is time...
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
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