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Master Marcos showing a Counter to the Jab with a Forearm Parry into a Horizontal Elbow.
Coach Edgard & Coach Rey Demonstrating the Arm-In Guillotine from the Closed Guard.
A collection of take downs by Master David Avellan over all of his grappling matches. Music by https://www.bensound.com
Training in Thailand working on elbows
Butterfly Guard to Triangle
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