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Master Marcos covers the fundamentals of defending yourself when inside a neutral thai clinch.
Danny Vega's winning his amateur MMA fight.
6 pm Grappling with Coach Kevin
Full mount escapes
Master David & Coach Rey Showing the Omoplata Sweep from the Closed Guard Finishing in Top Position.
FFA Black Belt Coach Che Moreno Teaches Switch Kick Drill
Master David & Coach Edgard Using the Flower Sweep to Setup a Armbar.
The Ankle pick off the double is a great take down option for cage take downs.
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