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Leg lock sweep to push kick sweep
Kevin Perez teaching a basic technique to help regain the guard known as shrimping or the hip escape.
Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also...
Coach Jason Soares demonstrating teep sweep he learned Thailand.
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
Master David Avellan teaches how to transition from hip over sweep to wrestling switch
If your opponent is making the standard Kimura difficult for you, the power move is to step over. From...
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