Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workoutSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Popular submission from side control - but with a few specific details that will make a huge difference in...
Master Marcos Avellan totally breaks down how to hold mitts, fundamentals, specific techniques, etc
Master David Avellan instructing the short choke from the back trap
Testing techniques learned over the month of October with age groups 3-8 and 8-12
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