Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workoutSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Double Under Hooks is a very strong clinch from standing, but did you know it is also very strong...
8 pm CAP Class Coach Jason Going Over the Body Lock From the Turtle Position.
Coach Kevin Perez teaches the flashy Underhook Spinning Armbar from top side control using knee on belly setup
Master David Avellan shows a simple reshooting drill to chain together two double leg shots.
Master Marcos demonstrates variations of jab, cross using footwork. Lots of these techniques come straight from our Cuba...
Master Marcos Using Knee Through Slide Pass off the Single Stack Pass.
Robert Drysdale Black Belt Marcelo Nunes continues his over under pass series by now getting the pass. Once again,...
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