Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workoutSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
Coach Kevin & Coach Edir Going Over the Basic Boxing & Defense Portion of the Curriculum.
Timing is everything with this technique. Very simple and highly effective. When the opponent jabs slip the head to...
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