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Shot Defense Fundamentals (four lines of defense and sprawl)
Master Marcos & Coach Devin Going Over How to Step Forward Using the Snap Front Kick Attack.
One of the most common reactions to being put into the Kimura Trap TV position is to bridge and...
Master Macos Going Over Footwork with Pivoting Techinque and Excerises.
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
Coach Kevin & Coach Jason Showing a Hip Bump Knee Through Escape from the Mount.
Master David and Enrico Cocco review tehcniques they learned in Thailand at Tiger Muay Thai. From round kick combinations...
Master Marcos Demonstrating a Counter to the Roundhouse Kick.
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