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Kids demonstrating how easy the kimura trap can be when properly done
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.
Master Marcos Avellan teaches the Tight Waist Far Ankle Pin from the Turtle Position... an American folk style wresting...
Master Marcos Avellan Showing A Strong A Strong Choke Against The Half Guard Underhook
The wrestling Switch is a classic reversal you can hit from the bottom turtle, but did you know you...
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