Master David Building off the Rolling to Back Take When Opponent Posts Out.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
Coach Kevin & Coach Jason Showing a Hip Bump Knee Through Escape from the Mount.
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Master Marcos Teaching a Elbow Technique and Drill.
At the end of the class, I did a Q&A to help solve mistakes being made and get better...
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
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