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Master Marcos Teaching Not to Only to go the Face but Also Going to the Body to Open the...
Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
Traps off the uppercut
10 am Kickboxing Sparring With Master Marcos
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
Get more flexible and improve your armbar from mount!
Master Dave Showing a Fast and Affective Standing Submission
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