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For the final part of the flow drill, Jason shows the the Under Hook Escape from bottom side mount...
Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
Master Marcos with Coach Rey Doing a Escape from the Back Mount with Both Hooks In.
8 pm CAP Class Coach Jason Going Over the Body Lock From the Turtle Position.
Neck crank from knee on belly
Master Marcos Breaking Down How to Execute a Armbar from the North South Position with the Double Over.
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
If there is a high position, that implies there is a low position, which there is. The head low...
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