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Master Marcos teaching the class BJJ guard pass, the double stack. It is one of the most powerful ways...
Master David Using Punches from the Mount as a Way to Setup a Armbar.
Great way to setup the 411 from the top guard position
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
Marcos shows a drill to get to the sprawl position from being on your butt
Master Marcos Using the Head & Arm Control to Quickly Transition to the Mount.
Master David shows the German Necktie or Cradle Choke, a sneaky choke that can be done inside the half...
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