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A few months ago I had the pleasure to train with former Bellator Champion Rafael Lovato Jr, and he...
A chain wrestling combination utilizing the under hook position. First starting off with the pivot and pull far knee...
Half Guard sweep to side control pass
Executing flower sweep
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
Master David & Coach Devin Doing Another Option to Pass the Open Guard Into Side Control Against Opponent With...
Kick sweep from bottom guard versus standing opponent
Learn how to make a “no arm inside” guillotine crazy tight by burying the elbow extra deep.
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