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This next counter is a sneaky heel hook that will surprise the novice leg locker. Just be careful, as...
Master David teaches the simple, yet highly effective knee wedge guard break, followed by the pin pass.
Master Marcos goes over more kickboxing, working on elbow strikes
I just starting working with a new student, and we are building him from the ground up. He has...
Master David Avellan Breaks Down The Fantasma Pass Named After FFA's Brown Belt Jorge "Fantasma" Vigo
Strength and Condition
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