Coach Kevin & Coach Edir Demonstrating Two Choke Variations from the Back Mount.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos goes over one of the most common counters to the Underhook - posting on the far shoulder....
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The cradle is a classic pinning technique used in wrestling, but did you know you can do all sorts...
If you are really jammed in a body triangle, it can be very helpful to switch sides. When the...
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