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Master Marcos goes over one of the most common counters to the Underhook - posting on the far shoulder....
Hight Crotch
Rear naked choke
Bjj Black and Leglock Specialist Dean Lister Going Over the Offensive and Defense to a Straight Ankle Lock from...
The cradle is a classic pinning technique used in wrestling, but did you know you can do all sorts...
Coach Kevin Perez Teaching How To Shrimp And Replace Guard
If you are really jammed in a body triangle, it can be very helpful to switch sides. When the...
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